ISP proxies provide stable, high-quality IP addresses from major ISPs like AT&T, Sprint, and RCN, with unlimited data for consistent, high-speed connections, ideal for tasks like streaming, gaming, and e-commerce.

In contrast, rotating residential proxies change IP addresses at regular intervals, offering high anonymity with metered data and the ability to target specific cities and states, making them perfect for web scraping, ad verification, and avoiding IP bans.